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I want to teach you one strategy that you probably haven’t heard from very many places. Keep reading to transform the way you and your partner fight – for the better.

Secure Functioning is a relational stance that enables couples to care for each other in a way that has both partners feeling protected, loved, accepted, and supported at all times.

Trauma, whether from past experiences, recent events, outside the relationship or within it, can significantly impact the quality of marriage for both partners.

Discernment Therapy provides a unique opportunity for couples to navigate the complexities of relationship uncertainty or ambivalence.

Virtual EMDR therapy offers a promising and accessible option for folks seeking effective trauma treatment and emotional healing.

The Psychobiological Approach to Couple Therapy, or PACT, is a therapy framework that helps couples build a close relationship based on fairness, justice, sensitivity, and collaboration.

Couples who understand how their attachment styles impact their relationship can develop healthier strategies for a closer, more secure bond.